Listen To Your Body Marden Listen To Your Body MardenHere's a full overview of who we are, what we do, and exactly what getting started looks like - so you have everything you need to make the right call.
At Marden we operate two services under one roof. Most members use both - and that combination is what makes us genuinely different.
Personalised group training in a small, supportive environment. Sessions run 45 minutes with 8–12 people. Your trainer guides every exercise, adapts it to your body, and knows your health history from day one.
No mirrors. No ego. No lock-in contracts. Over 60 sessions per week to fit around your life.
University-qualified, ESSA-accredited Exercise Physiologists based at the same studio. We recommend all new members start here - a complete body assessment that your trainers use to personalise every single session.
Medicare and private health insurance rebates available. Clinical care that feeds directly into your training.
Real sessions. Real members. This is what training at LTYB Marden actually looks like.
No intimidation. No performance. Just real people training at their own pace, with a trainer who knows exactly where they're at.
94-98% retention month on month. Not because they're locked in - because it works. Here are real members hitting real milestones right here at Listen To Your Body Marden.
Before we prescribe a single exercise, we need to understand your body properly. Your Exercise Physiologist conducts a comprehensive assessment that your trainers receive and use to personalise every session.
This isn't just a form. It's a clinical snapshot of where your body is right now - and the roadmap for where it needs to go.
EP assessment notes go directly to your personal trainer. From your very first session, they know exactly what you need.
Membership options
No joining fee. No lock-in. Flexible - pause or cancel anytime. All memberships are billed monthly.
Compare the value: A single personal training session typically costs $100+. With LTYB, $59/week gives you unlimited guided sessions with a trainer who already knows your full health picture.
The scales only tell you one number. The Evolt scan gives you the complete picture - muscle mass, body fat percentage, your metabolic rate, and a "bio age" score that reflects how your body is performing relative to your years.
This is how you track real progress - not just weight, but the composition of your body as it changes over time.
Track how much lean muscle you're building over time
See changes in body composition that the scales miss
Understand how many calories your body burns at rest
Your internal health score compared to your chronological age
Early mornings before work, evenings after, and both mornings on weekends. Dozens of sessions every week at Marden - all bookable from the LTYB app in seconds.
Times shown are indicative. Exact schedule is live in the app.
Every session is booked through the Listen To Your Body app. Browse what's available, pick a time that suits you, and confirm your spot - all in 30 seconds.
All sessions bookable from
the LTYB app on iOS and Android
Every trainer at Marden knows your health history from your EP assessment. They're not guessing - they know exactly what your body needs.
University-qualified, ESSA-accredited clinicians who assess your body, design your program, and work alongside your trainers throughout your journey.
4.9★ on Google · 61 reviews
"LTYB is such a great gym with amazing trainers who genuinely care about your progress. The community is friendly, supportive, and makes every session enjoyable. I've noticed real improvements since joining and love the small-group style that still feels personal."
"Going to gym 6 days each week is doing wonders for my 73 year old body and mind. I have a lot of stressors in my life - the mindfulness required to do exercises properly means I can leave the rumination behind."
"An excellent platform for anyone looking to improve their strength and cardio capacity. Trainers are well informed and keep things interesting and the selection of machines and equipment is extensive. Really appreciate the selection of class times for flexibility."
"You know you've found the right gym when you leave with a huge smile on your face and feeling energized. The trainers don't just train us, they bring the best energy and soundtracks too."
"I've made multiple attempts to start attending gyms throughout my life but have never been able to go more than 2-3 times before giving up. The sessions are short but highly effective, the groups are very small, and there's a personal trainer supervising and assisting everyone all the time. I highly recommend them to anyone who needs to exercise but doesn't know where or how to start."
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We asked two of our longest-standing Marden members to share their experience. No script. No editing.
Still have questions? Call Laura directly on 0431 636 153 - happy to chat through anything.
No obligation. No joining fee. Just 60 minutes to understand your body and build a plan that actually works for you.
📞 Call directly - 0431 636 153Medicare · Private Health Insurance · NDIS · WorkCover accepted for EP services
